I am J Grange, 19 years old, a British rapper, songwriter, Mental Health and neurodiversity advocate.
I was diagnosed with ADHD during the latter stages of my time in education. Beforehand I endured several years of feeling misunderstood leading me to hit rock bottom.
My own personal experiences gave me a massive passion for creating vital awareness around neurodiversity and to use my platform to make a positive change.
I currently go into PRUs and schools and deliver presentations to both students and teachers. I have been on BBC National news, a number of BBC radio stations and a variety of online magazines.
I have also attended a all party parliamentary group for ADHD in 2021, have worked with charities such as The Princes Trust and I am humbled to be a young ambassador for the ADHD Foundation.